Welcome to our Newsletter Library!
Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!
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October Newsletter: Chiropractic Care to Improve Workplace Ergonomics
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Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains?
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Pain-Free Travel Tips for Your Back and Spine
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Want to avoid pain on long car or plane rides? Try chiropractic treatment!
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Peak Experiences
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Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical
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Posture and Spinal Health
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Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
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Prevent Back Pain While Doing Yard Work
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Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.
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Preventative Care vs. Reactive Care
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Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
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Promoting Health and Wellness With Chiropractic
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Would you like to boost your health naturally? Chiropractic treatment offers a simple solution.
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Proper Overindulgence Over the Holidays
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Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding
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Put Your Health First In The New Year
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Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
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Relationship with Self
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The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
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Relieve Chronic Stress With Chiropractic Care
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Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments.
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Relieving Stress and Pain During Holiday Celebrations
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Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care!
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Repetitive Motion Injuries
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A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be
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Self Care for Chronic Pain: Do's and Do Not's
Category: Newsletter Library
Wondering what to do about your chronic pain? These tips can help.
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September Newsletter: Chiropractic Care for Tendinitis
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Not sure what to do about tendinitis pain? Call your chiropractor!
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September Newsletter: How Your Chiropractor Can Help with Chronic Pain
Category: Newsletter Library
Tired of living with chronic pain? Find out if chiropractic car can help.
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